It’s September

The air is shifting.  I am all wrapped up in a blanket.  The cats curled up beside me.  Ezra asleep upstairs.  I am going to roll my yoga mat out soon.  I have committed to roll it out every day this month.  And that’s hard for me.  Yep even for me!  But before I roll … More It’s September

summer holy days

I am taking July and August off of teaching yoga. This break is a huge gift I offer myself, a gift I give my family, and ultimately a gift I offer my students.  This time to refresh and slow done is so important for me.  I am very blessed to be able to take this … More summer holy days

yoga in Barbados

In four weeks I will be on this beach.  This will be my fifth raw yoga adventure retreat!  Although the weather in Guelph today is warm enough for a bikini, I’m looking forward to the Ocean!  I love swimming.  I am getting really excited! Me and my peeps will be yogaing every day with the … More yoga in Barbados

welcome

this is my new yoga site!!!!!! you can find out about my classes, workshops, and retreats. i will also be sharing what inspires me about yoga and teaching. welcome!!!!