during this “Covit-19 time” most of my classes are being held over zoom

come join me!

write or call! i would LOVE to hear from you

519 831-2140


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classes are held over zoom at different locations in Guelph

Monday Night Yoga is held at Knox Presbyterian Church, downtown (use back entrance).

Privates are held at my home or yours

Many of my classes are held at beautiful Flo. www.flospace.ca

I met Chantelle when I was pregnant with my first (and only) child. My physiotherapist recommended that I go to yoga during my pregnancy to prevent injuries throughout my pregnancy, prepare for the birth, and to keep active. I had never been to yoga and I was highly skeptical. I thought it would be filled with chanting of ‘umm’s and ahhh’s’. As a former athlete I wasn’t sure that yoga was for me. When I showed up for my first class I introduced myself and informed Chantelle of my skepticism. Tough crowd! To my pleasant surprise Chantelle’s class was a mix of relaxation, stretching, strength training, and body movements that challenged me. I continued to study with Chantelle throughout my pregnancy literally up until the day I gave birth. My son and I enjoyed Parent and Peanut classes with her during my maternity leave. Now many years later, my baby is no longer a baby, I continue to enjoy the weekly balance Chantelle offers to mind, body, and soul. She’s delightfully witty, kind, and thoughtful. I consider her to be both my yoga mentor and friend.”  Samantha Lyn

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