Grow strong and flexible with me. Let’s move and laugh together! Especially in these wild times!

Mondays 7:00 – 8:15 pm

We will be practicing social distancing and wearing masks while we come and in out of the building. Masks are NOT required while we practice on our mats. The room is VERY big and there are only 10 of us in the class. There are also cleaning protocols in place at the Church. And we will be filling out a quick form weekly to help with contact tracing if necessary. This is definitely new territory for my yoga teaching but I am confident that we can rock this weirdness and receive SOOOO much benefit from gathering together and moving! Please ask all the questions you have.

Knox Presbyterian Church, 20 Quebec Street,  back entrance

“I have taken yoga with Chantalle for several years (18 years!!!) and I keep coming back. Chantalle is very learned, caring, and cautious of your individual body needs. She has a great sense of humour to help get through the difficult poses and reminds us to listen to our body. I love the initial meditation and the corpse pose finish. Excellent teacher!”
Sue Morrell

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