Monday night drop in

No yoga December 24 and December 31 for some holy daze!!!!  We begin again for the 2019 year on Monday January 7!!!!

Enjoy the flexibility of an all levels drop in class.

Grow strong and flexible.

Mondays 7:00 – 8:30 pm

15$

Knox Presbyterian Church, 20 Quebec Street,  back entrance

 

“I have taken yoga with Chantalle for several years (18 years!!!) and I keep coming back. Chantalle is very learned, caring, and cautious of your individual body needs. She has a great sense of humour to help get through the difficult poses and reminds us to listen to our body. I love the initial meditation and the corpse pose finish. Excellent teacher!”
Sue Morrell

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