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31 days of Yoga over “the zoom”

January 1 – January 31 2022

your investment is 280$

Live classes will be held over zoom from 6:15 am – 7:15 am

A New Year! It really is a wonderful time to begin! Or begin again!

Join me over zoom and commit to 31 days of yoga!! Let’s explore ourselves through this wonderful practice of breath and movement. Find yourself on your mat every day for 31 days and see what magic happens. It is your science experiment! I do believe that you will find more strength and more joie de vivre as we move through this month together!

Join me for a zoom adventure in the early morning? YES!!! We can do it!

January 2022 will be the 5th Monthlong I have offered! WOOT WOOT! These monthlongs have been really extraordinary! They have been life changing! The commitment and connection we have experienced through these monthlongs have been more fulfilling, rewarding, and transformational than I could have imagined!

Getting up early in the winter can sometimes be tough! But we are doing it together!

Classes will be a combination of 22 live classes and 9 pre-recorded classes (or something like that!). Live classes will be recorded with the intent that you might play with them within 24 hours (if you missed the livestream). Most classes will be one hour long, but some of the pre-recorded classes will be shorter so you can experience different lengths of practice/play time. Most classes will be Chantalle style playful and invigorating, but I will be including a few days of restorative yoga as well! The recordings from this monthlong can be downloaded to your computer if you like; they will also be available on the cloud for a number of months (or until I run out of cloud space!)

I am so excited to spend a month with you!

These classes are geared for multiple levels of experience. I offer lots of options for movement! We use props! We take care of ourselves! And I give lots of reminders to take the movements in a way that serves YOU! These classes are for all bodies! Young and old! Flexible and inflexible. Small and large. These classes are for you!

Awaken with movement this January! This is a yoga journey to revitalize, invigorate, and restore!

email me at yogachantalle@gmail.com to ask me all the questions and to register.

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