April 1 – April 30 2022
30 days of Yoga over “the zoom”
99.9% of folks who have joined have found it to be SUPER DUPER INCREDIBLE (like 5 out of 5 stars).
Monday to Friday – 6:15 am – 7:15 am
Weekend classes are pre-recorded (so you can sleep in if you like!)
All classes are recorded, so you can join from anywhere at anytime. Join the live classes or not!
Spring is a fabulous time to get up and move! Gorgeous light! Bird sounds!
We will explore various movements and breathing exercises over the month. No two classes are the same! Create space in your day for yourself! And experience more strength, more openness, and more joy!
April 2022 will be the 6th Monthlong I have offered over zoom in the last two years! WOOT WOOT! These monthlongs have been really extraordinary! They have been life changing for me and my students! The commitment and connection we have experienced through these monthlongs have been more fulfilling, rewarding, and transformational than I could have imagined!
Getting up early in the spring is SO REFRESHING!
Classes will be a combination of 22 live classes and 9 pre-recorded classes (or something like that!). Live classes are recorded. Most classes will be one hour long, but some of the pre-recorded classes will be shorter so you can experience different lengths of practice/play time. Most classes will be Chantalle style playful and invigorating, but I will be including a few days of restorative yoga as well! The recordings from this monthlong can be downloaded to your computer if you like; they will also be available on the cloud for quite some time (like maybe a YEAR or more!)
I am so excited to spend a month with you!
These classes are geared for multiple levels of experience. I offer lots of options for movement! We use props! We take care of ourselves! And I give lots of reminders to take the movements in a way that serves YOU! These classes are for all bodies! Young and old! Flexible and inflexible. Small and large. These classes are for you!
Awaken with movement this April! This is a yoga journey to revitalize, invigorate, and restore!
email me at email@example.com to ask me all the questions and to register.