The air is shifting. I am all wrapped up in a blanket. The cats curled up beside me. Ezra asleep upstairs. I am going to roll my yoga mat out soon. I have committed to roll it out every day this month. And that’s hard for me. Yep even for me! But before I roll … More It’s September
I am taking July and August off of teaching yoga. This break is a huge gift I offer myself, a gift I give my family, and ultimately a gift I offer my students. This time to refresh and slow done is so important for me. I am very blessed to be able to take this … More summer holy days
I have been teaching yoga for 21 years. 21 years ago I was 21 years old! YES I WAS! I started teaching yoga to a few of my University student friends in a small space in 1996. I was scared and excited! One class turned into two classes. I changed locations. More … More come celebrate with me
