summer time

IMG_20161112_170557578 2It is definitely that time of year again.  The days are long.  School is almost out.  And I will be taking July and August off of teaching yoga.  Teaching yoga is definitely one of my absolutely favourite things to do!  But I am finding that it is super crucial for me to take some time off every year!  Motherhood doesn’t really allow time off.  So I’ll take the time off teaching yoga!!!

I hope that you enjoy some time off yourself.

I love playing in my garden and finding some water in which to immerse!

Come enjoy some classes this month before I hide in the lettuce patch!

summer holy days

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I am taking July and August off of teaching yoga.

This break is a huge gift I offer myself, a gift I give my family, and ultimately a gift I offer my students.  This time to refresh and slow done is so important for me.  I am very blessed to be able to take this time to play with my children, my partner, and to spend time all by myself.  I am taking the summer to pick raspberries and garden, to watch the sun rise.  I am taking the summer to sleep in and read novels.  I am taking the summer to swim with my children… and to do some Nothing too.

I look forward to seeing you in September!!!!

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yoga in Barbados

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In four weeks I will be on this beach.  This will be my fifth raw yoga adventure retreat!  Although the weather in Guelph today is warm enough for a bikini, I’m looking forward to the Ocean!  I love swimming.  I am getting really excited!

Me and my peeps will be yogaing every day with the Ocean!  We will be eating fresh avocados and mangoes and coconuts.  OH MY!  And we will be doing so many other fun things!

You can follow me on Instagram or Facebook to see photos of what we get up too!

When I return at the end of November I will be ready for some winter time yoga!

www.rawyogaretreats.net

And maybe someday you can join me!  (headstands are not required!)

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