I certainly didn’t think I would be here teaching yoga from my laptop (AND LOVING IT by the way) and planning on teaching more classes from my laptop!! It is amazing how we can shift and change. I have spent the last two years in daily morning meditations, and they have really served to help me navigate these last months (how many now?) of covid style living. My daily practices over the last five months have really helped me be with all the changes and all the fear and uncertainly swirling around in the world and in my own head sometimes. My yoga and my meditation have helped me to settle my nervous system and allowed me to enjoy myself during these times. I have been able to access much joy in me. I believe that Joy can be such a radical practice. And I would love to share some joy, through movement, with you.
So join me for some yoga.
Right now I know for sure that I am offering online classes. Morning yoga in August! And what about my 30 yoga journey in September? I will also have a Thursday evening registered zoom class.
I am uncertain about in person classes this Fall because I do not know if I can rent out Flo or the Church. So this is a wait and see game! But I promise to keep you posted!
I am sending you so much love and joy right now. I hope you are finding ways to feel your awesomeness and share your awesomeness with the world. We need more awesome out there! You are already awesome inside, but might not fully know it yet though! So let’s continue to learning how awesome we are and how we can choose to be in the world. Especially now.
Meet me on the mat from your living room, backyard, cottage dock, front porch, or wherever you might be finding a place to roll out your mat! Let’s explore movement and joy! Let’s release what no longer serves us to free up SPACE for new awesomeness!
xo Big big deep summer love, Chantalle