Tag: movement

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how many months has it been now?

I certainly didn’t think I would be here teaching yoga from my laptop (AND LOVING IT by the way) and planning on teaching more classes from my laptop!! It is amazing how we can shift and change. I have spent the last two years in daily morning meditations, and they have really served to help me navigate these last months (how many now?) of … Read More how many months has it been now?

Deep gratitude

This is me. I am feeling very blessed. I have spent the past 10 months teaching yoga to so many amazing people. Thank you!!! You know who you are! My classes really range in age. Very young people. (in the womb kinda young). To much older than that people. Basically from 0-70 (ish). Lovely lovely people beautiful people. And I am so thankful. I … Read More Deep gratitude

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It’s September

The air is shifting.  I am all wrapped up in a blanket.  The cats curled up beside me.  Ezra asleep upstairs.  I am going to roll my yoga mat out soon.  I have committed to roll it out every day this month.  And that’s hard for me.  Yep even for me!  But before I roll my yoga mat out and begin to move I … Read More It’s September