Tag: raw food

come celebrate with me

I have been teaching yoga for 21 years.   21 years ago I was 21 years old!   YES I WAS!   I started teaching yoga to a few of my University student friends in a small space in 1996.  I was scared and excited!  One class turned into two classes.  I changed locations.  More people gathered.  I started putting up posters!  Years passed. … Read More come celebrate with me

yoga in Barbados

In four weeks I will be on this beach.  This will be my fifth raw yoga adventure retreat!  Although the weather in Guelph today is warm enough for a bikini, I’m looking forward to the Ocean!  I love swimming.  I am getting really excited! Me and my peeps will be yogaing every day with the Ocean!  We will be eating fresh avocados and mangoes … Read More yoga in Barbados