summer time

It is definitely that time of year again.  The days are long.  School is almost out.  And I will be taking July and August off of teaching yoga.  Teaching yoga is definitely one of my absolutely favourite things to do!  But I am finding that it is super crucial for me to take some time … More summer time

summer holy days

I am taking July and August off of teaching yoga. This break is a huge gift I offer myself, a gift I give my family, and ultimately a gift I offer my students.  This time to refresh and slow done is so important for me.  I am very blessed to be able to take this … More summer holy days