Tag: yoga teacher

+

how many months has it been now?

I certainly didn’t think I would be here teaching yoga from my laptop (AND LOVING IT by the way) and planning on teaching more classes from my laptop!! It is amazing how we can shift and change. I have spent the last two years in daily morning meditations, and they have really served to help me navigate these last months (how many now?) of … Read More how many months has it been now?

+

staying home yoga

It has been two weeks since I started teaching my Zoom yoga classes from home. What wild times we are living! The online teaching has been a mixture of super fun, kinda weird and truly wonderful all at the same time. I love chatting with people and I love teaching yoga, so that has been no different. The weird part is teaching to a … Read More staying home yoga

+

New session begins soon

I definitely have a sunrise in my heart. Many sunrises! It really strikes me right now how long I have been teaching. 24 years. Almost. It was November 1995 that I did my first yoga teacher training at Kripalu. I was 21. It was a beautiful and transformational experience. I have taught a lot of yoga classes since then. Yoga has been such an … Read More New session begins soon

Deep gratitude

This is me. I am feeling very blessed. I have spent the past 10 months teaching yoga to so many amazing people. Thank you!!! You know who you are! My classes really range in age. Very young people. (in the womb kinda young). To much older than that people. Basically from 0-70 (ish). Lovely lovely people beautiful people. And I am so thankful. I … Read More Deep gratitude

summer time

It is definitely that time of year again.  The days are long.  School is almost out.  And I will be taking July and August off of teaching yoga.  Teaching yoga is definitely one of my absolutely favourite things to do!  But I am finding that it is super crucial for me to take some time off every year!  Motherhood doesn’t really allow time off. … Read More summer time

+

It’s September

The air is shifting.  I am all wrapped up in a blanket.  The cats curled up beside me.  Ezra asleep upstairs.  I am going to roll my yoga mat out soon.  I have committed to roll it out every day this month.  And that’s hard for me.  Yep even for me!  But before I roll my yoga mat out and begin to move I … Read More It’s September

come celebrate with me

I have been teaching yoga for 21 years.   21 years ago I was 21 years old!   YES I WAS!   I started teaching yoga to a few of my University student friends in a small space in 1996.  I was scared and excited!  One class turned into two classes.  I changed locations.  More people gathered.  I started putting up posters!  Years passed. … Read More come celebrate with me