I I’m taking a wee break from teaching yoga. No classes from December 19 – January 1. Gonna spend some time with these cuties over the holy daze! We are gonna make some gingerbread houses, open some presents (I’m especially excited about one in particular), visit family, and probably watch movies and shows. I’m hoping … More Holy daze!!!
The air is shifting. I am all wrapped up in a blanket. The cats curled up beside me. Ezra asleep upstairs. I am going to roll my yoga mat out soon. I have committed to roll it out every day this month. And that’s hard for me. Yep even for me! But before I roll … More It’s September
I am taking July and August off of teaching yoga. This break is a huge gift I offer myself, a gift I give my family, and ultimately a gift I offer my students. This time to refresh and slow done is so important for me. I am very blessed to be able to take this … More summer holy days
I have been teaching yoga for 21 years. 21 years ago I was 21 years old! YES I WAS! I started teaching yoga to a few of my University student friends in a small space in 1996. I was scared and excited! One class turned into two classes. I changed locations. More … More come celebrate with me
In four weeks I will be on this beach. This will be my fifth raw yoga adventure retreat! Although the weather in Guelph today is warm enough for a bikini, I’m looking forward to the Ocean! I love swimming. I am getting really excited! Me and my peeps will be yogaing every day with the … More yoga in Barbados
this is my new yoga site!!!!!! you can find out about my classes, workshops, and retreats. i will also be sharing what inspires me about yoga and teaching. welcome!!!!